Drink 15-20 minutes before meals and sip as needed to curb appetite.  Steep tea for 5 to 7 minutes and then serve hot or over ice.

Official Eating Plan

Now that your know why we have the best blend of teas is time to lay down our diet plan for you!

We have created this diet plan that is easy to follow and you also print our free eBook/PDF below

Click Here to Download The Official Diet Plan