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Everybody knows that salads are a great way to keep that fat off!
Eating the right salad will accelerate your fat loss and help you maintain that slim healthy figure!
But remember not all salads are created equal!Make sure you have the right dressing, avoid all the unnecessary calories that try to seduce and confuse you!
Here is a great salad recipe that will detox and fill you up!
2 cups of arugula or leaf lettuce
1/3 of a onion
1 tsp of olive oil
1 tsp of Vinegar
Add a protein of your choice!
Place the arugula leafs in a bowl add the cherrie tomatoes, onions, cucumbers and avocado.
Add the olive oil, vinegar and the fresh lemon juice! ( This is a super healthy low calorie salad dressing with powerful antioxidants ingredients)
For better results drink you brazilian tea blend with your salad!
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